PNPM assessment
This food exceeds 1 PNPM warning threshold.
Review the highlighted fat, sodium, sugar, or saturated-fat warning thresholds for this product.
Based on Philippine Nutrient Profile Model (PNPM) thresholds
HIGH INSUGAR
180 kcal per 8 g
Carbs95%•41 g
Protein4%•2 g
Nutrition highlights
Good source of
Potassium6000 mg300%
Vitamin C131.25 mg187%
Iron22.5 mg187%
Fiber12.5 g62%
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
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Sugar287.5 g (72 tsp)51.1% energy
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.
All nutrients
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The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 180kcal (7% DV) |
Macronutrients
Total Fat | 0 g(0% DV) |
Saturated Fat | 0 g(0% DV) |
Trans Fat | 0 g |
Cholesterol | 0 mg(0% DV) |
Total Carbohydrates | 41 g(11% DV) |
Dietary Fiber | 1 g(5% DV) |
Sugar | 23 g(36% DV) |
Protein | 2 g(2% DV) |
Vitamins
Vitamin A | 28 mcg RAE(4% DV) |
Vitamin C | 10.5 mg(15% DV) |
Minerals
Calcium | 15 mg(2% DV) |
Iron | 1.8 mg(15% DV) |
Potassium | 480 mg(24% DV) |
Sodium | 10 mg(0.67% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
100% california prune juice
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