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Prepared and Processed  / Canned Seafood

555 spanish style sardines

Nutrition Label
Macronutrients

Nutrition Facts

3 Servings Per Container
Serving Size: 56g
Calories 130kcal / 2530kcal (5%)

Macronutrients

Total Carbs
2 g/ 348g (0.57%)
Fiber
0.9 g/ 20g (4%)
Sugar
2 g/ 63g (3%)
Total Fat
10 g/ 42g (23%)
SFA
3.5 g/ 20g (17%)
Trans Fat
0 g
Cholesterol
20 mg/ 300mg (6%)
Protein
7 g/ 71g (9%)

Minerals

Sodium
220 mg/ 1500mg (14%)
Ingredients

Sardines, Water, Soya Oil, Carrots, lodized Salt, Sugar, Seasonings, Chili, Spices, Black Peppercom, Thickeners (Cornstarch, Xanthan Gum), and Bay Leaf.

Allergen Info

Contains Fish, Soy

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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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