juan nutrisyon logo
Dairy Products  / Milk

Bear brand sterilized full cream milk

Nutrition Label
Macronutrients

Nutrition Facts

1 Servings Per Container
Serving Size: 200ml
Calories 143kcal / 2530kcal (5%)

Macronutrients

Total Carbs
11.5 g/ 348g (3%)
Fiber
0 g/ 20g (0%)
Sugar
11.5 g/ 63g (18%)
Total Fat
8 g/ 42g (19%)
SFA
4.88 g/ 20g (24%)
Trans Fat
0.43 g
Cholesterol
22.7 mg/ 300mg (7%)
Protein
6.2 g/ 71g (8%)

Vitamins

Vit A
258.3 mcg RAE/ 700mcg RAE (36%)
source
Vit B1
0.93 mg/ 1mg (77%)
high
Vit B2
0.93 mg/ 1mg (71%)
high
Vit B6
0.89 mg/ 1mg (68%)
high
Vit E
1.41 mg AT/ 10mg AT (14%)

Minerals

Sodium
115 mg/ 1500mg (7%)
low
Calcium
263 mg/ 750mg (35%)
source
Phosphorus
164 mg/ 700mg (23%)
Zinc
2.9 mg/ 7mg (44%)
source
Ingredients

Water, MILK products (Skimmed MILK, MILK fat, WHEY, BUTTERMILK), Emulsifier (SOYA lecithin), Vitamins (C, B3, E, B1, B6, B2, A, Folic acid, Biotin, D, B12), Minerals (Calcium, Zinc), Stabilizer (Carrageenan)

Allergen Info

Contains milk and soya

Images
Food
Nutrition label
Barcode
Ingredients
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
Juan Nutrisyon is an independent project built to make nutrition information more accessible to Filipinos. Built by Wern Ancheta.
Learn more about the project.
If you find it helpful, you can support its continued development.
Support Juan Nutrisyon