juan nutrisyon logo
Dairy Products  / Milk

Birch Tree Full Cream Milk

Nutrition Label
Macronutrients

Nutrition Facts

12 Servings Per Container
Serving Size: 26g
Calories 129kcal / 2530kcal (5%)

Macronutrients

Total Fat
7 g/ 42g (16%)
SFA
5 g/ 20g (25%)
Trans Fat
0 g
Cholesterol
0 mg/ 300mg (0%)
low
Protein
7 g/ 71g (9%)
Total Carbs
11 g/ 348g (3%)
Fiber
0.8 g/ 20g (4%)
source
Sugar
0 g/ 63g (0%)
free

Vitamins

Vit A
217.2 mcg RAE/ 700mcg RAE (31%)
high
Vit B
0.1 mcg/ 5mcg (2%)
Vit B1
0.4 mg/ 1mg (33%)
high
Vit B2
0.4 mg/ 1mg (30%)
high
Vit B3
0.3 mg NE/ 16mg NE (1%)
Vitamin B5
3 mg/ 5mg (60%)
high
Vit E
0.13 mg AT/ 10mg AT (1%)

Minerals

Sodium
66 mg/ 1500mg (4%)
Potassium
234 mg/ 2000mg (11%)
high
Magnesium
21 mg/ 240mg (8%)
high
Zinc
0.7 mg/ 7mg (10%)
high
Iron
0.1 mg/ 12mg (0.83%)
Phosphorus
188 mg/ 700mg (26%)
high
Calcium
236 mg/ 750mg (31%)
high
Iodine
2 mcg/ 150mcg (1%)

Others

Lactose
7 g
Ingredients

Cow's milk, emulsifier (soy lecithin) Contains food allergen: milk and soy

Allergen Info

milk and soy

Images
Food
Nutrition label
Barcode
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
Juan Nutrisyon is an independent project built to make nutrition information more accessible to Filipinos. Built by Wern Ancheta.
Learn more about the project.
If you find it helpful, you can support its continued development.
Support Juan Nutrisyon