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Cereals and Grains  / Refined Grains

Gardenia cream roll chocolate cream-filled roll Nutrition Facts

Nutrition Label
Macronutrients

Nutrition Facts

1 Servings Per Container
Serving Size: 1 pc / 1 pc
Calories 131kcal / 2530kcal (5%)

Macronutrients

Total Fat
5 g/ 42g (11%)
Saturated Fat
4 g/ 20g (20%)
Trans Fat
0 g
Cholesterol
1 mg/ 300mg (0.33%)
Total Carbohydrates
29 g/ 348g (8%)
Dietary Fiber
2 g/ 20g (10%)
high
Sugar
8 g/ 63g (12%)
Protein
5 g/ 71g (7%)

Vitamins

Vitamin A
38.5 mcg RAE/ 700mcg RAE (5%)
high
Vitamin C
0.75 mg/ 70mg (1%)
high
Vitamin D
0.6 mcg/ 5mcg (12%)
high
Vitamin E
- mg AT/ 10mg AT (0%)
Vitamin B1
23 mg/ 1mg (1916%)
high
Vitamin B2
4 mg/ 1mg (307%)
high
Vitamin B3
- mg NE/ 16mg NE (0%)

Minerals

Calcium
60 mg/ 750mg (8%)
high
Iron
0.96 mg/ 12mg (8%)
high
Sodium
220 mg/ 1500mg (14%)
Zinc
1.43 mg/ 7mg (22%)
high
Ingredients

BREAD ROLL High Protein Wheat Flour (with Vitamins B1, B2, B3, Iron & Vitamin A), Water, Refined Sugar, Sorbitol & Modified Starch (stabilizers), Wheat Gluten, Baker's Yeast, Skimmed Milk Powder, Mono-and diglycerides & Datem emulsifiers), Pure Vegetable Shortening (contains Palm O), lodized Salt, Calcium Propionate (to retain freshness), Mineral Yeast Food (yeast nutrient), Zinc Gluconate, Artificial Vanilla Flavor, Vitamin E (d-Alpha Tocopherol), Vitamin D3 (Cholecalciferol) and Vitamin B1 (Thiamine). CHOCOLATE CREAM FILLING Pure Vegetable Shortening (contains Palm Oil), Chocolate (contains Refined Sugar, Vegetable Fat, Cocoa Powder Soya Lecithin (emulsifier), lodized Salt & Artificial Flavor.] Powdered Sugar, Chocolate Syrup, High Fructose Corn rup (sweetener), Water, Maltodextrin (texturizer). Refined Sugar, Skimmed Milk Powder, Artificial Vanilla emulsifier), lodized Salt, Potassium

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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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