Cereals and Grains / Refined Grains
Gardenia enriched white bread Nutrition Facts
Nutrition Label
Macronutrients
Nutrition Facts
| 10 Servings Per Container | |
| Serving Size: 56g / 2 slices | |
| Calories | 153kcal / 2530kcal (6%) |
Macronutrients
Total Fat | 1 g/ 42g (2%) low | ||||||
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Total Carbohydrates | 31 g/ 348g (8%) | ||||||
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Protein | 5 g/ 71g (7%) | ||||||
Vitamins
Vitamin A | 217 mcg RAE/ 700mcg RAE (31%) high |
Vitamin C | 2.1 mg/ 70mg (3%) |
Vitamin B1 | 62 mg/ 1mg (5166%) high |
Vitamin B2 | 8 mg/ 1mg (615%) high |
Vitamin B3 | - mg NE/ 16mg NE (0%) |
Vitamin B9 | - mcg DFE/ 400mcg DFE (0%) |
Minerals
Calcium | 90 mg/ 750mg (12%) source |
Iodine | 67.5 mcg/ 150mcg (45%) high |
Iron | 1.08 mg/ 12mg (9%) |
Sodium | 215 mg/ 1500mg (14%) |
Ingredients
High Protein Wheat Flour (with Vitamins B1,B2, B3, Iron & fortified with Vitamin A), Water, Refined Sugar, Baker's Yeast, Whey Powder, lodized Salt, Skimmed Milk Powder, Dextrose, Pure Vegetable Shortening (contains Palm Oil), Datem (dough improver), Calcium Propionate (to retain freshness), Mineral Yeast Food (yeast nutrient) and Vitamin B1 (Thiamine) & Folic Acid as vitamin fortificants.
Allergen Info
AI-assisted Contains Wheat and Milk.
Images
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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