juan nutrisyon logo
Cereals and Grains  / Refined Grains

Gardenia enriched white bread

Nutrition Label
Macronutrients

Nutrition Facts

10 Servings Per Container
Serving Size: 56g / 2 slices
Calories 153kcal / 2530kcal (6%)

Macronutrients

Total Carbs
31 g/ 348g (8%)
Fiber
1 g/ 20g (5%)
Sugar
5 g/ 63g (7%)
Total Fat
1 g/ 42g (2%)
low
SFA
0 g/ 20g (0%)
free
Trans Fat
0 g
Cholesterol
0 mg/ 300mg (0%)
low
Protein
5 g/ 71g (7%)

Vitamins

Vit A
217 mcg RAE/ 700mcg RAE (31%)
high
Vit C
2.1 mg/ 70mg (3%)
Vit B1
62 mg/ 1mg (5166%)
high
Vit B2
8 mg/ 1mg (615%)
high
Vit B3
NaN mg NE/ 16mg NE (NaN%)
Vit B9
NaN mcg DFE/ 400mcg DFE (NaN%)

Minerals

Sodium
215 mg/ 1500mg (14%)
Iron
1.08 mg/ 12mg (9%)
Calcium
90 mg/ 750mg (12%)
source
Iodine
67.5 mcg/ 150mcg (45%)
high
Ingredients

High Protein Wheat Flour (with Vitamins B1,B2, B3, Iron & fortified with Vitamin A), Water, Refined Sugar, Baker's Yeast, Whey Powder, lodized Salt, Skimmed Milk Powder, Dextrose, Pure Vegetable Shortening (contains Palm Oil), Datem (dough improver), Calcium Propionate (to retain freshness), Mineral Yeast Food (yeast nutrient) and Vitamin B1 (Thiamine) & Folic Acid as vitamin fortificants.

Allergen Info

Contains Wheat and Milk.

Images
Food
Nutrition label
Barcode
Ingredients
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
Juan Nutrisyon is an independent project built to make nutrition information more accessible to Filipinos. Built by Wern Ancheta.
Learn more about the project.
If you find it helpful, you can support its continued development.
Support Juan Nutrisyon