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Cereals and Grains  / Whole Grains

gardenia high fiber wheat cranberry loaf Nutrition Facts

Nutrition Label
Macronutrients

Nutrition Facts

5 Servings Per Container
Serving Size: 72g / 2 slices
Calories 214kcal / 2530kcal (8%)

Macronutrients

Total Fat
2 g/ 42g (4%)
low
Saturated Fat
2 g/ 20g (10%)
Trans Fat
1 g
Cholesterol
1 mg/ 300mg (0.33%)
Total Carbohydrates
42 g/ 348g (12%)
Dietary Fiber
5 g/ 20g (25%)
high
Sugar
11 g/ 63g (17%)
Protein
7 g/ 71g (9%)

Vitamins

Vitamin A
175 mcg RAE/ 700mcg RAE (25%)
high
Vitamin C
1.4 mg/ 70mg (2%)
Vitamin B1
0 mg/ 1mg (0%)
Vitamin B2
0 mg/ 1mg (0%)
Vitamin B3
- mg NE/ 16mg NE (0%)
Vitamin B9
- mcg DFE/ 400mcg DFE (0%)

Minerals

Calcium
225 mg/ 750mg (30%)
high
Iron
2.28 mg/ 12mg (18%)
source
Ingredients

High Protein Wheat Flour (with Vitamin 81, 82, 83, Iron and fortified with Vitamin A), Water, Wholemeal Flour, Sweetened Dried Cranberries, Refined Sugar, Whey Fowder, Pure Vegetable Shortening (contains Palm Oil and/or Coconut Oil), Baker's Yeast, Datem (dough improver), lodized Salt, Mineral Yeast Food (yeast nutrient), Calcium Propionate (to retain freshness) and Vitamin A & Folic Acid (as vitamin fortificants).

Allergen Info
AI-assisted

Contains Wheat and Milk. Produced in a facility that handles wheat, egg, milk, nut, soy and sesame seed products.

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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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