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Cereals and Grains  / Whole Grains

Gardenia high fiber wheat raisin loaf

Nutrition Label
Macronutrients

Nutrition Facts

10 Servings Per Container
Serving Size: 40g
Calories 113kcal / 2530kcal (4%)

Macronutrients

Total Carbs
22 g/ 348g (6%)
Fiber
9 g/ 20g (45%)
high
Sugar
8 g/ 63g (12%)
Total Fat
1 g/ 42g (2%)
low
SFA
0 g/ 20g (0%)
free
Trans Fat
0 g
Cholesterol
0 mg/ 300mg (0%)
low
Protein
4 g/ 71g (5%)

Vitamins

Vit A
NaN mcg RAE/ 700mcg RAE (NaN%)
Vit C
0 mg/ 70mg (0%)
Vit B1
0.72 mg/ 1mg (60%)
high
Vit B2
0.8 mg/ 1mg (61%)
high
Vit B3
7.84 mg NE/ 16mg NE (49%)
high
Vit B9
84 mcg DFE/ 400mcg DFE (21%)
high

Minerals

Sodium
127 mg/ 1500mg (8%)
Iron
1.2 mg/ 12mg (10%)
source
Calcium
37.5 mg/ 750mg (5%)
Ingredients

High protein wehat flour, (with Vitamins B1, B2, B3, Iron and fortified with Vitamin A), water, whole weat flour, raisins, refined sugar, whey powder, pure, vegetable shortening (contains palm oil and/ or coconut oil), datem (dough improver), baker's yeast, iodized salt, mineral yeast food (yeast nutrient), calcium propionate (to retain freshness) and vitamin A & Folic Acid (vitamin forticants). Contains wheat and milk.

Allergen Info

Contains wheat and milk.

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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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