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Legumes, Nuts, and Seeds  / Nuts

Growers oriental flavor peanuts Nutrition Facts

Nutrition Label
Macronutrients

Nutrition Facts

1 Servings Per Container
Serving Size: 30g / 1/4 cup
Calories 190kcal / 2530kcal (7%)

Macronutrients

Total Fat
14 g/ 42g (33%)
Saturated Fat
6 g/ 20g (30%)
Trans Fat
0 g
Cholesterol
0 mg/ 300mg (0%)
low
Total Carbohydrates
7 g/ 348g (2%)
Dietary Fiber
0 g/ 20g (0%)
Sugar
3 g/ 63g (4%)
Protein
7 g/ 71g (9%)

Vitamins

Vitamin D
1 mcg/ 5mcg (20%)
high

Minerals

Calcium
14 mg/ 750mg (1%)
Copper
0.13 mg/ 1mg (14%)
high
Iron
0.6 mg/ 12mg (5%)
Magnesium
73 mg/ 240mg (30%)
high
Phosphorus
165 mg/ 700mg (23%)
high
Potassium
135 mg/ 2000mg (6%)
source
Sodium
50 mg/ 1500mg (3%)
Ingredients

peanuts, wheat flour, iodized salt, salt and potassium iodate, hydrolyzed soy protien, spices, coconut oil, monosodium glutamate (flavor enhancer), silica (anti-caking agent), nature-identical flavor (contains milk and egg) and sugar

Allergen Info
AI-assisted

contains peanuts, wheat, soy, milk and egg

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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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