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Prepared and Processed  / Canned Meats

Hormel Foods SPAM Luncheon Meat LITE

Nutrition Label
Macronutrients

Nutrition Facts

6 Servings Per Container
Serving Size: 56g
Calories 104kcal / 2530kcal (4%)

Macronutrients

Total Carbs
1.7 g/ 348g (0.49%)
Fiber
0 g/ 20g (0%)
Sugar
0.8 g/ 63g (1%)
Total Fat
7.7 g/ 42g (18%)
SFA
2.8 g/ 20g (13%)
Trans Fat
0.07 g
Cholesterol
39.5 mg/ 300mg (13%)
Protein
7 g/ 71g (9%)

Minerals

Sodium
415 mg/ 1500mg (27%)
Ingredients

Pork, mechanically separate chicken, water, modified potato starch, salt, sugar, sodium nitrite (preservative)

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Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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