PNPM assessment
This food exceeds 2 PNPM warning thresholds.
Review the highlighted fat, sodium, sugar, or saturated-fat warning thresholds for this product.
Based on Philippine Nutrient Profile Model (PNPM) thresholds
HIGH INTOTAL FAT
HIGH INSATURATED FAT
84 kcal per 23 g
Carbs76%•13 g
Fat17%•3 g
Protein5%•1 g
Nutrition highlights
Good source of
Vitamin D21.74 mcg434%
Vitamin C195.65 mg279%
Zinc8.7 mg133%
Calcium891.3 mg118%
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
Monitor
Total fat13.04 g (3 tsp)32.1% energy
Saturated fat13.04 g (3 tsp)32.1% energy
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.
All nutrients
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The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 84kcal (3% DV) |
Macronutrients
Total Fat | 3 g(7% DV) |
Saturated Fat | 3 g(15% DV) |
Trans Fat | 0 g |
Cholesterol | 16 mg(5% DV) |
Total Carbohydrates | 13 g(3% DV) |
Dietary Fiber | 0 g(0% DV) |
Sugar | 0 g(0% DV) |
Protein | 1 g(1% DV) |
Vitamins
Vitamin A | 132 mcg RAE(18% DV) |
Vitamin C | 45 mg(64% DV) |
Vitamin D | 5 mcg(100% DV) |
Minerals
Calcium | 205 mg(27% DV) |
Iodine | 40 mcg(26% DV) |
Iron | 3 mg(25% DV) |
Sodium | 18 mg(1% DV) |
Zinc | 2 mg(30% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
Milk Powder (Contains Skimmed Milk Powder and Whey Powder), Vegetable Oil (Combination of Palm and Coconut Oil), Acidity Regulator (Sodium Citrat Artificial Sweetener (Aspartame, Sucralose Acesulfame), Nature- Identical Flavor, Anticaking Agent (Silicon Dioxide), Stabilizer (Carboxymethyl Cellulose), lodized Salt, Vitamins (Ascorbic Acid, Cholecalciferol D3, Vitamin A Palmitate), Minerals (Zinc Gluconate, Ferronyl Iron, Potassium Iodide Artificial Color (Sunset Yellow, Tartrazine), *Phenylketonurics: Contains Phenylalanine
Allergens
Milk
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