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Prepared and Processed  / Canned Meats

Ligo corned beef

Nutrition Label
Macronutrients

Nutrition Facts

3 Servings Per Container
Serving Size: 56g
Calories 86kcal / 2530kcal (3%)

Macronutrients

Total Carbs
3 g/ 348g (0.86%)
Fiber
2 g/ 20g (10%)
source
Sugar
1 g/ 63g (1%)
Total Fat
5 g/ 42g (11%)
SFA
3 g/ 20g (15%)
Trans Fat
0 g
Cholesterol
7 mg/ 300mg (2%)
Protein
6 g/ 71g (8%)

Minerals

Sodium
392 mg/ 1500mg (26%)
Zinc
1.28 mg/ 7mg (19%)
high
Ingredients

Cooked Beef and Beef Broth, Soy Protein Concentrate, Onions, Spices, lodized Salt, MSG (Flavor Enhancer), Sugar, Sodium Tripolyphosphate (Water Retention Agent), Sodium Erythorbate: (Antioxidant), Sodium Nitrite (Color Retention Agent), and Zinc Oxide (Fortificant)

Allergen Info

Contains Soy, and may contain traces of Wheat and Sulphites

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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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