Prepared and Processed / Canned Meats
Ligo corned beef Nutrition Facts
Nutrition Label
Macronutrients
Nutrition Facts
Consume
Limit
Avoid
| 3 Servings Per Container | |
| Serving Size: 56g | |
| Calories | 86kcal / 2530kcal (3%) |
Macronutrients
Total Fat | 5 g/ 42g (11%) | ||||||
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Total Carbohydrates | 3 g/ 348g (0.86%) | ||||||
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Protein | 6 g/ 71g (8%) | ||||||
Minerals
Sodium | 392 mg/ 1500mg (26%) |
Zinc | 1.28 mg/ 7mg (19%) high |
Ingredients
Cooked Beef and Beef Broth, Soy Protein Concentrate, Onions, Spices, lodized Salt, MSG (Flavor Enhancer), Sugar, Sodium Tripolyphosphate (Water Retention Agent), Sodium Erythorbate: (Antioxidant), Sodium Nitrite (Color Retention Agent), and Zinc Oxide (Fortificant)
Allergen Info
AI-assisted Contains Soy, and may contain traces of Wheat and Sulphites
Images
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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