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Dairy Products / Dried Dairy Products

Optimum Nutrition gold standard 100% whey

Nutrition Label
1 serving = 30 grams
PNPM assessment
No PNPM warning thresholds exceeded.
Available fat, sodium, sugar, and saturated-fat values are below the PNPM warning cutoffs.
Based on Philippine Nutrient Profile Model (PNPM) thresholds
119 kcal per 30 g
10%
3%
85%
Carbs10%•3 g
Fat3%•1 g
Protein85%•24 g

Nutrition highlights

Good source of
No get-enough nutrients meet the FAO source criteria per 100g.
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
Monitor
No PNPM warning thresholds are exceeded per 100g.
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.

All nutrients

Get enough
Limit
Monitor
Calories
119kcal (4% DV)

Macronutrients

Total Fat
1 g(2% DV)
Saturated Fat
0.5 g(2% DV)
Total Carbohydrates
3 g(0.86% DV)
Sugar
1 g(1% DV)
Protein
24 g(33% DV)

Minerals

Sodium
50 mg(3% DV)
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients

Protein Blend (Whey Protein Isolate [MILK]), Whey Protein Concentrate [MILK], Hydrolized Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavors, Sweetener (950)

Allergens

contains milk and soy

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Food
Nutrition label
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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