PNPM assessment
This food exceeds 2 PNPM warning thresholds.
Review the highlighted fat, sodium, sugar, or saturated-fat warning thresholds for this product.
Based on Philippine Nutrient Profile Model (PNPM) thresholds
HIGH INTOTAL FAT
HIGH INSUGAR
1 kcal per 66 g
Carbs20%•1 g
Fat20%•1 g
Protein60%•3 g
Nutrition highlights
Good source of
No get-enough nutrients meet the FAO source criteria per 100g.
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
Monitor
Total fat1.52 g (0.25 tsp)900.0% energy
Sugar7.58 g (2 tsp)2000.0% energy
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.
All nutrients
Get enough
Limit
Monitor
The daily targets are estimates for a 19-29 year-old male. Individual needs may vary. For your personal needs, please consult a dietitian.
Calories | 1kcal (0.04% DV) |
Macronutrients
Total Fat | 1 g(2% DV) |
Total Carbohydrates | 1 g(0.29% DV) |
Sugar | 5 g(7% DV) |
Protein | 3 g(4% DV) |
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
Ingredients
Coarse Whole Wheat Flour, Hard Wheat White Flour, Refined Sugar, Non-fat Milk Powder, Pure Vegetable Oil, Yeast, lodized Salt and Purified Water.
Allergens
contains wheat
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