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Beverages / Processed Fruit Juices

zest-o mango juice drink

Nutrition Label
1 serving = 200 mL
PNPM assessment
This food exceeds 1 PNPM warning threshold.
Review the highlighted fat, sodium, sugar, or saturated-fat warning thresholds for this product.
Based on Philippine Nutrient Profile Model (PNPM) thresholds
80 kcal per 200 g
100%
Carbs100%•20 g

Nutrition highlights

Good source of
Vitamin C37.5 mg53%
Vitamin A90.75 mcg RAE12%
Zinc0.64 mg9%
Uses FAO/WHO Codex guidelines for nutrition and health claims per 100g.
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Sugar10 g (2.5 tsp)100.0% energy
Uses Philippine Nutrient Profile Model (PNPM) warning thresholds per 100g.

All nutrients

Get enough
Limit
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Calories
80kcal (3% DV)

Macronutrients

Total Fat
0 g(0% DV)
Saturated Fat
0 g(0% DV)
Trans Fat
0 g
Cholesterol
0 mg(0% DV)
Total Carbohydrates
20 g(5% DV)
Dietary Fiber
0 g(0% DV)
Sugar
20 g(31% DV)
Protein
0 g(0% DV)

Vitamins

Vitamin A
181.5 mcg RAE(25% DV)
Vitamin C
75 mg(107% DV)

Minerals

Sodium
25 mg(1% DV)
Zinc
1.28 mg(19% DV)
Source & Notes
Values are for general nutrition education. Actual values may vary by ingredients, preparation, and serving size.
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Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.
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