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High in Vitamin C
Browse high in vitamin c in the Juan Nutrisyon food database.
Venison rib
Calories89 kcal
Vitamin C0 mg
Protein: 21.9 g
Dietary Fiber: 0 g
Calcium: 19 mg
Iron: 3.7 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 45 mg
Sugar: 0 g
Saturated Fat: 0.04 g
Total Carbohydrates: 0 g
Wheat flour, all-purpose
Calories352 kcal
Vitamin C0 mg
Protein: 12.6 g
Dietary Fiber: 2.7 g
Calcium: 82 mg
Iron: 4.4 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 4 mg
Sugar: 0.3 g
Saturated Fat: 0.13 g
Total Carbohydrates: 73.7 g
Wheat flour, all-purpose, enr, bleached
Calories377 kcal
Vitamin C0 mg
Protein: 11 g
Dietary Fiber: 2.8 g
Calcium: 122 mg
Iron: 4.1 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 2 mg
Sugar: 0.3 g
Saturated Fat: 0.57 g
Total Carbohydrates: 75.2 g
Yam, nami, dried
Calories351 kcal
Vitamin C0 mg
Protein: 6.6 g
Dietary Fiber: 11.9 g
Calcium: 136 mg
Iron: 12.4 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 26 mg
Sugar: 1.5 g
Total Carbohydrates: 80.3 g
Yeast, baker's, active, dry
Calories363 kcal
Vitamin C0 mg
Protein: 37.2 g
Dietary Fiber: 26.6 g
Calcium: 38 mg
Iron: 2.4 mg
Vitamin A: 0 µg
Vitamin C: 0 mg
Sodium: 50 mg
Sugar: 0 g
Saturated Fat: 0.17 g
Total Carbohydrates: 50.5 g
Disclaimer
Juan Nutrisyon provides educational nutrition information to help users better understand the foods they eat. Nutrient values are sourced from reputable databases including the Philippine Food Composition Tables (FCT) and USDA FoodData Central. Calculation methods for estimating nutrients across multiple foods have been reviewed by a licensed dietitian. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While every effort is made to ensure accuracy, Juan Nutrisyon has not yet undergone formal clinical validation studies and should not replace personalized medical advice from a qualified healthcare professional.